Blog Mayo-Free Broccoli Broccoli Salad - A Crisp and Creamy Delight! 🥦🍋

Mayo-Free Broccoli Broccoli Salad - A Crisp and Creamy Delight! 🥦🍋

01/01/2024


Craving a light and vibrant salad for your next gathering? Look no further! Our Mayo-Free Broccoli Salad is a delightful mix of crisp-tender broccoli, crunchy pumpkin seeds, and a zesty, mayo-free dressing that's perfect for potlucks, picnics, or casual get-togethers.

Prep Time: 15-20 minutes
Chill Time: 30 minutes to overnight
Serves: 4

Ingredients:

Dressing:

  • 3/4 c. full-fat, non-flavored Greek yogurt
  • 1 T. honey* or one very small pinch Stevia powder
  • 2 T. fresh lemon juice
  • 1 T. fresh lemon zest
  • Salt and freshly ground black pepper, to taste.

Broccoli Salad:

  • ½ small red onion, thinly sliced
  • 2 large heads fresh broccoli, tough stems removed, rinsed, and florets broken
  • 6 slices crispy, crumbled bacon
  • ¼ c. fresh parsley, chopped
  • Salt and freshly ground black pepper, to taste
  • 1/3 c. toasted, unsalted pumpkin seeds

Directions

  • Prepare the Dressing: In a small bowl, mix Greek yogurt, honey, fresh lemon juice, zest, salt, and pepper. Set aside.
  • Steam the Broccoli: Place broccoli florets in a microwave-safe dish with 2-3 T. water. Cover and microwave for 4-5 minutes until crisp-tender. Drain excess liquid and let them cool uncovered.
  • Combine Ingredients: In a large bowl, toss together red onion, broccoli, crumbled bacon, and fresh parsley. Top with half of the Greek yogurt dressing and toss until coated. Refrigerate for 30 minutes to overnight.
  • Serve: Before serving, toss the chilled salad with the remaining dressing. For an extra crunch, sprinkle toasted pumpkin seeds on top just before serving.

Note: If you're watching your carbs, substitute honey with a small amount of stevia powder or liquid.

Pro Tip: Prepare this salad the night before for a flavor fusion that will impress your taste buds!

For more delightful recipes and healthy living tips, follow @justeatwholefoods and elevate your culinary experience! 🌱🍽️




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