Blog Healthy Chocolate Chip Edible Cookie Dough

Healthy Chocolate Chip Edible Cookie Dough

12/03/2024


Who doesn’t love sneaking a spoonful of cookie dough? While traditional cookie dough might not be the healthiest treat, this recipe changes the game. 

My Chocolate Chip Edible Cookie Dough is a guilt-free indulgence made with wholesome, nutrient-packed ingredients. It’s gluten-free, dairy-free (if needed), and naturally sweetened—perfect for satisfying your sweet tooth without the sugar crash.

Whether you’re looking for a quick snack, a simple dessert, or a fun recipe to make with kids, this edible cookie dough is a no-bake, fuss-free treat that’s ready in minutes. Plus, it’s easily customizable for your dietary needs or flavor preferences (check out the tips at the end for ideas!)

The Recipe

Serves: 4 | Prep Time: 10 minutes

Ingredients

  • 1 cup almond flour (or oat flour for a nut-free option)
  • 2 tablespoons coconut oil or almond butter, melted
  • 2–3 tablespoons maple syrup or honey (adjust for sweetness)
  • 1 teaspoon vanilla extract
  • ¼ teaspoon sea salt
  • ¼ cup dark chocolate chips (70% cacao or higher)

Optional Add-Ins:

  1. 1 tablespoon ground flaxseed or chia seeds for extra fiber
  2. A pinch of cinnamon for added warmth

Instructions

  1. In a medium mixing bowl, combine the almond flour and sea salt. Mix to evenly distribute.
  2. Add the melted coconut oil, maple syrup, and vanilla extract. Stir until a dough forms.
  3. Fold in the dark chocolate chips and any optional add-ins.
  4. Taste and adjust sweetness or salt, if needed.
  5. Scoop into small bowls or roll into bite-sized balls. Enjoy immediately, or refrigerate for a firmer texture.

Storage:

Store in an airtight container in the fridge for up to 1 week.

Nutritional Highlights

This isn’t just any cookie dough—it’s a snack that nourishes you! Here’s why:

  • Almond Flour: A rich source of vitamin E, magnesium, and heart-healthy fats.
  • Coconut Oil or Almond Butter: Provides healthy fats to support energy and metabolism.
  • Dark Chocolate Chips: Loaded with antioxidants that may support heart health and reduce inflammation.

How to Customize It

Customizing for Dietary Needs

  1. Nut-Free Option: Substitute almond flour with oat flour or sunflower seed flour.
    Use sunflower seed butter or tahini in place of almond butter for a nut-free alternative.
  2. Low-Sugar/Keto-Friendly: Replace maple syrup or honey with a liquid sugar-free sweetener like monk fruit syrup or a few drops of liquid stevia.
    Choose sugar-free dark chocolate chips.
  3. Gluten-Free: Stick with almond flour or certified gluten-free oat flour to ensure the recipe stays gluten-free.
  4. Dairy-Free: Ensure the dark chocolate chips are dairy-free or vegan-friendly. Brands like Enjoy Life and Hu Kitchen are great options.

Customizing for Flavor Preferences

  1. Peanut Butter Lover: Swap almond butter with peanut butter for a rich, nutty flavor.
  2. Chocolate Overload: Mix in 1 teaspoon of unsweetened cocoa powder for a chocolate-flavored dough.
    Add extra chocolate chips or cacao nibs for more texture and intensity.
  3. Warm Spice Twist: Add a pinch of nutmeg, ginger, or cardamom along with cinnamon for a cozy, spiced variation.
  4. Coconut Bliss: Mix in 1–2 tablespoons of unsweetened shredded coconut for a tropical flair.
  5. Crispy Crunch: Add 1 tablespoon of chopped nuts, seeds, or puffed quinoa for added texture.
  6. Berry Delight: Mix in dried unsweetened cranberries or blueberries for a fruity twist.

Final Thoughts

    This Chocolate Chip Edible Cookie Dough is proof that treating yourself doesn’t mean compromising your health goals. It’s quick, delicious, and packed with ingredients your body will love.

    Let me know in the comments how you customize your batch—I’d love to hear your favorite twists!

    Download recipe


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